• Arist Daily

    Use Arist for behavior change. Arist Daily helps you promote healthy relationships with technology and social media.

  • The Average American spends 5 hours a day on their phone

    We want to nudge you away from that statistic with texts.

    1

    Sign up for free

    Get short, sweet texts Monday through Friday morning by punching in your info above.

     

    2

    Wake up

    Receive insightful quotes, thoughts, and ideas on how to go about your day without getting sucked into the black hole that is your phone.

    3

    Live

    Spend a little more time thinking about what's important.

     

    (And opt-out at any time)

  • "Of 9 sufficiently powered studies, 8 found evidence to support text messaging as a tool for behavior change."

    "Can you be more consistent sending the texts? When I don't get them it bums me out."

    - Arist Daily user after we screwed up.

    Join 89% of people who had positive experiences with our Public Speaking and Entrepreneurship courses.

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