Arist: the SMS university.

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The Average American spends 5 hours a day on their phone
We want to nudge you away from that statistic with texts.

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Receive insightful quotes, thoughts, and ideas on how to go about your day without getting sucked into the black hole that is your phone.
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Spend a little more time thinking about what's important.

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"Of 9 sufficiently powered studies, 8 found evidence to support text messaging as a tool for behavior change".
- Cole-Lewis and Kershaw, "Text Messaging as a Tool for Behavior Change in Disease Prevention and Management"
"Can you be more consistent sending the texts? When I don't get them it bums me out."
-Arist Daily user after we screwed up.
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"This is a great idea, but you already know I'm never going to spend less time on my phone."
-My sister.