• Arist Daily

    Use Arist for behavior change. Arist Daily helps you promote healthy relationships with technology and social media.

  • The Average American spends 5 hours a day on their phone

    We want to nudge you away from that statistic with texts.


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  • "Of 9 sufficiently powered studies, 8 found evidence to support text messaging as a tool for behavior change."

    "Can you be more consistent sending the texts? When I don't get them it bums me out."

    - Arist Daily user after we screwed up.

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